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THE SCHEDULE

The season runs from October 13, 2021 to May 8, 2022
There are four phases:
Cardio Endurance: 8 weeks
Muscular Endurance: 8 weeks
Strength Development & Endurance: 8 weeks
Strength, Endurance & Power: 6 weeks

CLASSES ARE HELD FOUR TIMES A WEEK

Pricing

  • The Recreational

    40CA$
    If you can only come occasionally, this program is for you
     
    • Pay per session

  • The Sportif

    600CA$
    Ideal for people who can devote more time to train
     
    • Book of 20 tickets available at $30.00 per ticket
  • Best Value

    The Personal Best

    2,000CA$
    This program has it all for those who are committed.
     
    • Unlimited cycling
    • Initial and mid-term fitness testing and zone confirmation
    • Specific training and intensity monitoring
    • On-bike positioning and bike fit adjustment

INSPIRING DESTINATIONS

Whenever we can again travel comfortably, training trips to inspiring destinations will be an option for you.
Some of our trips have been to:

Tucson 
Spain
Italy 
Mallorca
Provence
​

But, it's not always about the bike!

While the following pictures were taken pre-Covid., cycling is also about friendship, being with fellow travelers and occasionally, just a fun, easy ride out to Annina’s Bakery in Goodwood for the butter tarts.

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